Food diary

Hey bloggers!

This week in Te Waka Ako we have been doing a 24 hour food diary. We had to say the amount of food we had and how much sugar was in piece. This is what I had, weet bix, milk, sugar, burger ring, cookies, peanut butter, wholemeal bread, carrot, pretsels, rice, carrot, biscuit, banana, mandarian and finally chips. We had to add up all our sugar on the first time I got 12 teaspoons but the reccommended daily teaspoons are 6 teaspoons. Then we found out that naturaul sugar does not count that was a relief because I thought bananas were terrible for having 14gs it ended up just being 3gs and mandarien was 9gs to 2gs which was good. So I actually had 6.1 teaspoons of sugar I was so angry about that 1 hanging on the end of 6 if it wasn't for that I would be perfect. Anyway here is a photo of my food diary.

I thought this was good to know how much sugar I had because I was not as worried about how much sugar I had in 1 day, because I only had 6.1 and the reccommended teaspoons in 1 day were 6. So I felt really good about my self.     

Any ways my bloggers see you later peace out ✌😍😜 

Choir rehersals

Choir rehersals

Hi Bloggers,

Today, the 13th of June 2019,  we went to Hay Park Primary School and did a big choir rehearsal. There were seven schools and we were the B side there was still one more side that rehearsed yesterday. The schools were Hay Park, Hillsborough, Mount Eden, Riverdale and the awesome Waikowhai Primary! There were also a few others. We were all a part of the APPA choir who perform once a year in the Auckland town hall. We did about 7 or 8 songs and 1 extra. 

We had a chance to Mix with other Schools and get to know other people from other schools. All together we sounded exceptional. We got very tired just sitting down. I know most people got very tired that they were laying on people and there voices got very soar. Almost everyones favourite song of the day was 'Ke Manui Te Aho'. This is how our day went: We walked down to Hay Park Primary School and watched a kapa haka performance. Moments later, we started singing many songs. After that, it was time for morning tea and a break. We finished all our songs in 31 minutes. The people who walked with us was Ms McGrath, Mrs Sands and Katrina. Mr Lambert conducted most of the songs he is the head conducter. Ms McGrath is the deputy conducter, she does 3 songs, then Miss Mount castle is the guest conducter she does one song. 

Any way blog you later! Peace ✌ out if you have any spare time please comment down below. 😍😜😇